How You Can Help

There are many things you can do to help someone with diabetes. This section will look at what you can do support people make changes in their diet, stop smoking and stay active.

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How You Can Help

There are many things you can do to help someone with diabetes. This section will look at what you can do support people make changes in their diet, stop smoking and stay active.

Changing Diet

Suggests way that you can help people to change their diet and become healthier

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Getting active

Gives different ideas about how to help someone to do more exercise that works for them and their condition.

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Stopping smoking

Ways to support someone to give up smoking for good and improve their health

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