Need some direction? Start here.

There’s a world of support out there, but it can be hard to navigate.
Whatever you’re facing, we can recommend the right information and support for you.

We offer free advice over the phone or via web chat.

0800 048 7035

Lines open Monday-Friday, 9am-5pm

Stay connected during the coronavirus crisis

As many of us enter a period of self-isolation, we need to find new ways to make connections with others. Our Stay Connected service is here to help you plan for and adjust to self-isolation, continue doing the things you like to do, and stay in contact with family and friends.

Call 0800 048 7035 for free advice from our team – lines are open 9:00am-5:00pm Monday-Friday.


Further support

HERE For You is more than a signposting service. We can provide a range of extra services to tackle possible barriers to taking up support – whether it’s a lack of confidence, motivation, or simply a lack of time.

Community Link

Anxious about taking the plunge and joining a new group or club? We can come with you to break the ice and help you settle in.

Wellbeing Coach

Sometimes, we don’t know quite what we need or what will make us happy. Our wellbeing coaches can work with you to define your needs and goals.

Personalised Support Planning

Don’t have time to arrange support, or looking for someone to keep you on track? We will work with you to make a personalised plan, or arrange support on your behalf.

About Guideposts

Guideposts is a national mental health and wellbeing charity with over 40 years of experience working across mental health, learning disabilities, dementia and carer support.